So, how crazy am I, that I'm already planning my menu for tomorrow? The Crack the Fat menu for the carb up day gives examples for the last two meals: sub sandwich and two slices of pizza.
That is not want I want. Got no cravings for a deli-meat sandwich since I already eat turkey roll-ups frequently during the week.
I want a peanut butter sandwich made on Ezekiel bread.
And my second carb-up meal will be a serving of low-sugar, high fiber cereal.
Mmmm.
Friday, August 28, 2009
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2 comments:
I didn't realize when I started back this time (after two years of pretty steady food plans) how important it is to teach ourselves to PLAN and then CARRY OUT WHAT WE PLANNED.
Yes, I did that before - but with the constant changing of the days - this plan really brings the point home.
How are your cards working out? It does get much easier to keep track - now I just have to glance in the morning to see what kind of a day it is - and then it is pretty easy.
I think it is a good thing to plan out your day and it's not like you're planning to eat a whole pan of fudge brownies, LOL. There are days I would KILL for a good PB&J sandwish!!!
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